Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
written by Daniell Koepke (via qoldlush)

(Source: internal-acceptance-movement, via bon-cap)

It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any.
written by Hugh Laurie (via qoldlush)

(Source: silkandmarble, via qoldlush)

One of the best things you can do for yourself is become acutely aware of your energy and how you manage and care for it.
written by Indigo Williams (via qoldlush)

(Source: thestufflifeismadeof, via qoldlush)

I hate you, but I still I miss you, and a part of me still loves you.
written by Rudy Fransisco (x)

(Source: quote-book, via de-caf)

whounded asked: Hello! I hope your day is going on well! I think your blog is absolutely fabulous! If you've got a free minute could you please check mine out?!

its been a great day (: thank you so much, of course i will!